The Practice of Returning

A Hmegrown Day Retreat at Madre Tierra Farm

Sunday, November 1, 2026 · 10:30 AM–5:30 PM
Madre Tierra Farm · Livingston, Texas
Limited spaces available.
Deposit • $75 | Payment plan available, 3 installments.

There are seasons when we are constantly becoming changing, growing, moving toward what’s next.

And then there are moments when we need to return.

Return to the body.
Return to the breath.
Return to the present moment.
Return to ourselves.

The Practice of Returning is a one-day retreat designed to create space for exactly that.

Away from the pace and demands of everyday life, we’ll spend the day moving, learning, resting, nourishing ourselves, and reconnecting with the body in a beautiful farm setting. This is not a day to accomplish more. It’s a day to slow down enough to notice what’s already here.

WHAT'S INCLUDED

Your retreat experience includes:

• A full day at Madre Tierra Farm

• Guided movement practices

• Nervous system education

• Somatic exploration and reflection

• Farm lunch

• Access to the infrared sauna

• Cold plunge

• BioMat

• Garden and outdoor spaces for rest and reflection

• Opening and closing circles

WHO IS THIS FOR?

The Practice of Returning is for anyone who feels called to slow down.

You don't need to be flexible, experienced in yoga, or familiar with somatic practices. You don't need to arrive with a particular goal.

Come as you are. Come curious. Come ready to listen.

A DAY TO RETURN

There is no final version of ourselves to arrive at. There is only the practice of meeting ourselves where we are, again and again.

Your body is your home.
There is always room for you here.