Grounded Roots

As a lover of nature and the transitions from one season to the next are becoming more sacred to me. I choose to root into each seasonal transition by observing the natural phenomena that occur at the change of seasons. I use the changes in nature as cues to reflect inward and discover bits of personal wisdom that aid in navigating my own seasons in life.

“Celebrating The Earth’s Cycles Awakens Memories Deep Within Us That Help Us To Regain Our Commitment To Love, Respect, And Honour The Earth. Through Following Our Own Unique Spiritual Path We Learn To Find Inner Stillness, So That We Can Listen To The Land And Our Hearts Once Again.”

— Glennie Kindred, Earth Wisdom

Join me as I host this virtual series centered around communal mediations + ritual creation + somatic practices + herbalism! There will also be a chance for a giveaway for a jar of Fire Cider to participants (must be signed up, have to be present for the entire herbalism presentation, and attendance to any other 2 sessions, so 3 in total.)

Fall Equinox Meditation | Sept. 23

Topics of Reflection: Senescence, Balance, Root Chakra

Harvest Moon + Full Moon Rituals | Sept. 30

Topics of Reflection: Harvest Moon Intentions + Creating your own Full Moon Rituals

Fall Herbal Allies + Fire Cider Making | Oct. 7

Topics of Reflection: Autumnal Herbal Allies + How to make your own Fire Cider

Body Scan Somatics + Creating the Third Space | Oct. 14

Topics of Reflections: Somatic Movement Practices, Guided Body Scan Meditation, Creating Your 3rd Space